Prenatal Resources
UNC Provided Pregnancy/Prenatal Education Materials
UNC Obstetric Care Divisions- Contact InformationCaring for you and your baby
*A paper copy will be provided at your New OB appointment.
My 9 Months- English
My 9 Months- Spanish
*This will be provided to you at your New OB visit and discussed throughout your pregnancy.
Ready Set Baby Website
English Packet
Spanish Packet
*Available in English and Spanish.
Safe Supplements in Pregnancy handout
Payment for your Pregnancy at UNC
UNC Hospital Prenatal Resources
Virtual Tour of UNC Women's Hospital
Classes offered through UNCGenetic Screening in Pregnancy
Prenatal Screening Options: Choosing the right option for youInformational page from MedlinePlus explaining the prenatal cell-free DNA Screening along with other related genetic tests
Nutrition
Myplate.org- Pregnancy and BreastfeedingAnemia- Low iron
Information on Anemia and Prevention TipsHandout- English
Handout- Spanish
Handout- English
Handout- Spanish
Handout- English
Handout- Spanish
Preeclampsia- High Blood Pressure
Information on Preeclampsia Symptoms*Internally created by clinical subject matter experts.
Vaccines during Pregnancy
RSV VaccineAbrysvo by Pfizer’s informational page
CDC Vaccine Information Statement
Additional Pregnancy/Prenatal Resources
What to pack for delivery*Created by the UNC Midwifery team.
Contact number: 919-560-7150
Nurtured Nest– prenatal, birthing, breastfeeding classes
The Triangle Parents of Multiples- a Raleigh based support organization for families with multiples.
*Each member must be a parent or guardian of multiples, or have had a multiple pregnancy.
Medications safe in breastfeeding resources- Drugs and Lactation Database (LactMed) is a database that contains information on drugs that breastfeeding mothers may be exposed.
*Includes information on the levels of substances in breast milk and the possible adverse effects in the nursing infant.
Postpartum & Mental Health Support
Postpartum & Mental Health SupportPostpartum Support International (PSI)- a confidential helpline that provides basic information, support, and resources for pregnant and postpartum individuals.
*Call or text 24/7 – English: 800-944-4773 or text en Español: 971-2037773
New Mom Health- 4th Trimester Project- new mom health resources: healing process, sex/contraception, breast care, emotions/hormones.
North Carolina Department of Health and Human Services
Women, Infants, and Children (WIC) ResourcesWIC Nutrition Education- available in English and Spanish
- General Nutrition Education
- Healthy Recipe Resources for WIC
- Infant Nutrition Education
- Nutrition Education for Childcare Providers
- Preconception, Prenatal and Postpartum Nutrition Education
- Preschool Nutrition Education
- Nutritional Resources