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Patient Resources

A physical therapist walking alongside an elderly woman who is using a walker. The therapist is assisting the woman as she walks.

Below are various patient resources for the Otago Exercise Program.

Welcome Letter

A short handout for your patients to introduce them to  Otago.

The 17 Exercises Illustrated: English | Spanish

Easy to print graphics of each of the Otago exercises for your patients.

Walking Tips

Notes on the best way to integrate walking with the Otago Exercise program.

Exercise Calendar

A calendar for patients to track their progress between PT visits.

Patient Diary

A diary for patients to track their progress and build accountability into their program.

Ankle Weights

A flyer about the importance of your patients using ankle weights.