If you are a PhD student or based at a university, “Managing Your Mental Health During Your PhD: A Survival Guide” should be accessible to you on the link below, provided your university is subscribed to Springer packages.
Managing your Mental Health during your PhD
A Survival Guide by author Zoë J. Ayres is now available and comes highly recommended.
- Provides tips and tricks on mental health management
- Explores environmental factors that impact mental health
- Examines the research culture we work in
To get a free copy via your institution visit this link: https://link.springer.com/book/10.1007/978-3-031-14194-2