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If you are a PhD student or based at a university, “Managing Your Mental Health During Your PhD: A Survival Guide” should be accessible to you on the link below, provided your university is subscribed to Springer packages.


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Managing your Mental Health during your PhD

A Survival Guide by author Zoë J. Ayres is now available and comes highly recommended.

  • Provides tips and tricks on mental health management
  • Explores environmental factors that impact mental health
  • Examines the research culture we work in

To get a free copy via your institution visit this link: https://link.springer.com/book/10.1007/978-3-031-14194-2