Living with a chronic disease can be difficult. Whether you or a loved one lives with the disease, we are here to help. Family Medicine offers free six-week Living Healthy Classes, led by trained facilitators. These classes help you develop action plans and healthy coping skills in a judgement free environment.

Classes now available; see below for dates, times and classes. To register, call (919)-545-3440, or select here to sign up!

About the Class

The curriculum covers a number of topics including exercise, nutrition, stress management, and important questions to ask your doctor. This spring, we will have a series of classes at the Family Medicine Center and in Orange, Chatham and Alamance Counties. Each participant will receive a free book when they join the class, as well as an incentive for each chapter.

Sign up today

Classes now available; see below for dates, times and classes. To register, call (919)-545-3440, or select here to sign up!

On the go?

Looking for a way to manage your chronic conditions on the go? Get this mobile app for your smart phone.

Brochures and more info

Select here to download our brochure in English, or in Espanol.

Living Healthy is modeled after Stanford University’s Chronic Disease Self-Management Program. To learn more about its development, visit the Stanford CDSMP website

Classes also offered in Wake and Johnston counties: http://www.ccwjc.com/living_healthy.asp