Wellness Archives | Page 2 of 5 | Biochemistry and Biophysics

Use some of your long weekends by learning to be a better mental health supporter.

Sudden cardiac arrest can happen to anyone. Each semester, UNC offers FREE CPR classes for students, staff, faculty. Here is our Spring 2023 interest form. Leave your name/email and UNC Campus EMS will email you a registration link once our Spring 2023 schedule is finalized. Each class is completely FREE and takes only 1 hour …

The nationwide Suicide and Crisis Lifeline is now accessible by dialing 988. You may call or text to be connected to trained counselors who will listen, provide support and connect you to resources if necessary.

In the 2022 holiday season, I hope you plan to spend time with friends and family and remember to take steps that support your own mental health and well-being...

The student a cappella group, UNC Clef Hangers, perform at The Old Well at dusk on the last day of classes (LODOC) for the fall semester on the campus of the University of North Carolina at Chapel Hill, December 1, 2021. (Jon Gardiner/UNC-Chapel Hill)

Every semester during the week before finals, UNC-CH collaborates on a wellness initiative to support students.

World Mental Health Day raises awareness of mental health issues and mobilizes efforts to support mental health around the world...

thanks for bringing enthusiasm and joy to the office everyday

Send a short message of big thanks to celebrate their good deeds, hard work and successes.

Through the Employee Assistance Program, staff and faculty can get advice about legal and financial issues as well as mental health support.

Managing your Mental Health during your PhD. A Survival Guide by author Zoë J. Ayres is now available and comes highly recommended.

Scene outside Chapman Hall during a class change on the campus of the University of North Carolina at Chapel Hill.

Self-care can support a healthy college experience – increasing productivity by stepping away from your to-do list.

BCBP Community Members, The BCBP Department echoes the sentiments expressed by Dr. Wesley Burks about the Supreme Court's decision to overturn Roe V. Wade...

June is Alzheimer's and Brain Awareness Month. This month, learn about Alzheimer's disease and other dementias - and participate in activities that strengthen your brain...

Category: Wellness

Ideas for the upcoming well-being days from UNC Healthy Heels

Free CPR/AED training at UNC

Nationwide Suicide and Crisis Lifeline Dial 988

A Holiday message from Dr. Jill Dowen Well-being Liaison

Last Week of Classes and Fall 2022 Finals Support

October 10th is World Mental Health Day

Brighten a Colleague’s Day with Cheers to Peers

EAP Offers Well-Being Resources for Employees

Managing your Mental Health During Your PhD: book access

Make YOU a priority

BCBP Department echoes the sentiments expressed by Dr. Wesley Burks

Focus on Well-Being: Alzheimer’s and Brain Awareness Month