1 year ago
A Holiday message from Dr. Jill Dowen Well-being Liaison
In the 2022 holiday season, I hope you plan to spend time with friends and family and remember to take steps that support your own mental health and well-being...
1 year ago
In the 2022 holiday season, I hope you plan to spend time with friends and family and remember to take steps that support your own mental health and well-being...
1 year ago
Every semester during the week before finals, UNC-CH collaborates on a wellness initiative to support students.
2 years ago
World Mental Health Day raises awareness of mental health issues and mobilizes efforts to support mental health around the world...
2 years ago
Send a short message of big thanks to celebrate their good deeds, hard work and successes.
2 years ago
Through the Employee Assistance Program, staff and faculty can get advice about legal and financial issues as well as mental health support.
2 years ago
Managing your Mental Health during your PhD. A Survival Guide by author Zoë J. Ayres is now available and comes highly recommended.
2 years ago
Beka Layton, Alli Schad, Jean Cook, and Debra Ragland published a study in eLife on mental health disparities among biomedical graduate and medical students from historically excluded groups. Co-author Jean Cook, PhD, chair of the UNC Department of Biochemistry & Biophysics, has been advocating for providing more mental health resources for graduate students for years, especially during her tenure as associate dean of graduate education.
2 years ago
Self-care can support a healthy college experience – increasing productivity by stepping away from your to-do list.
2 years ago
This month’s Focus on Well-Being is dedicated to creating joy for yourself and others.
2 years ago
BCBP Community Members, The BCBP Department echoes the sentiments expressed by Dr. Wesley Burks about the Supreme Court's decision to overturn Roe V. Wade...
2 years ago
June is Alzheimer's and Brain Awareness Month. This month, learn about Alzheimer's disease and other dementias - and participate in activities that strengthen your brain...
2 years ago
The post-doc experience can sometimes feel "in between". You are no longer a graduate student, and not yet in a permanent position. Expectations for research and publication are high, and it is often difficult to balance work and family responsibilities. This 6-week group will provide a confidential space for post-docs to discuss concerns and seek support around these challenges.