4 years ago
The Carolina Collaborative for Resilience (CCR) provides caring and compassionate support by pairing students with Resilience Coaches. We aim to provide the individualized support that each student needs to thrive at every level of our campus. We are a team of diverse faculty and staff who have received specialized training to help students cope with …
4 years ago
A new year can provide us with hope and, more importantly, a desire to change. As we begin a new year, use tips from MHFA to create resolutions that are meaningful...
4 years ago
Tackle big changes by checking off small goals daily, says a Carolina expert on motivation and behaviors.
4 years ago
I want to send a huge thank you and kudos to UNC members for their attendance and participation in the Mental Health Summit in November 2021.
4 years ago
The holiday season can be a stressful and difficult time, and resources are available to help.
4 years ago
I wish you all a relaxing, joyful Thanksgiving break! Unfortunately, Covid still impacts our holiday celebrations...
4 years ago
We remain hopeful that the pandemic and recent events will continue to improve and lead to a better 2022. This week we published a new website section for Wellness. This page will be evolving. Special thanks to Carolyn Clabo and Brad Olson for their efforts. I will continue communicating with you about a variety of resources and programming in the coming year.
4 years ago
Join the School of Medicine Well-Being Committee and the Office of Faculty Affairs and Leadership Development for the 2021 Wellness Week from November 15-19, 2021. All events will be recorded and available for viewing for 1 month after the event.
4 years ago
In addition to this Virtual Mental Health Summit, please remember all of the Well-Being resources we have available for teammates across UNC Health and the UNC School of Medicine. Anyone with an ONYEN can join the Mental Health Summit. Email format: ONYEN@email.unc.edu.
4 years ago
Dr. Dowen is now serving as the Well-being Liaison for the Department of Biochemistry & Biophysics. Her role is supported by the School of Medicine’s Office of Faculty Affairs and Leadership Development. A list of well-being resources is provided. Read more...
4 years ago
We will convene spaces across campus staffed with experts from Counseling and Psychological Services (CAPS), the Department of Psychiatry, School of Medicine and School of Social Work. We encourage students, faculty and staff to come together, process their feelings and talk about their experiences.
5 years ago
We congratulate Dr. Jill Dowen, Assistant Professor in Biochemistry and Biophysics and Biology for being named the Well-being Liaison for the department.