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If your life is affected in some way by dementia, whether a loved one has been recently diagnosed or you are a professional caregiver for a dementia patient, the challenges presented can take a major toll on your body physically, mentally, and emotionally. There are people out there who have been in the same place you are in and know exactly what you are going through. Millions of Americans have been affected by this disease, and the count is rising with our aging population. You are not alone.

One of the best outlets to turn to is a support group. Sometimes it is helpful to be able to sit and talk with people who understand the unique circumstances that come along with dementia. Friends and family members may be a great support, but unless they also have experience with dementia and a loved one, they may not fully understand what you are going through.

If you are interested in finding a support group that meets your needs, call your local Area Agency on Aging. They can give you all of the information you need to join a support group, find one online, or even start one yourself.

To locate the contact information for your region in North Carolina, visit the North Carolina Division of Aging and Adult Services website.

If you reside outside of North Carolina, you can find your state and local AAA on the National Area Agency on Aging website.

For more dementia-specific support, contact Alz-NC. They are based out of Raleigh, North Carolina and will connect you with other individuals and meetings specific to your needs.

If you are not a resident of North Carolina, contact the national Alzheimer’s Association at They will help you find the support that is most convenient for you.